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Any program involving sustained aerobic activity that induces cardiovascular debt or strenuous muscular exertion such as weightlifting, can seriously damage sufferers of Fibromyalgia and Chronic Fatigue Syndrome.
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Ethylene Gas Guardian

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6. Holiday Desserts.
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Tendinitis



Too Much of a Good Thing?

Is there such a thing as too much cardiovascular training? You bet! In fact, most people overtrain their bodies in this area far more than in the area of weight training. This affects metabolism and the body�s ability to store fat in the future, how it will be distributed, as well as hormonal balance within the body. Too much of a good thing can oftentimes throw the entire apple cart off kilter.

More Than One Way to Skin a Cat
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Tendinitis


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