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The role of employment in mental health recovery is now becoming widely recognised and, providing the basic learning skills and confidence to go on to employment or further education should be regarded as a high priority. Basic Maths, English and IT skills have become a modern day necessity.

During an individual�s Recovery journey s/he will need to implement their own personal recovery tools. Use of such recovery tools will enhance wellness, enable empowerment and provide competency for recovery and for maintaining their ongoing wellness.
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Essential fatty acids are "essential" to optimum health. If you're not taking an EFA supplement be sure to sprinkle freshly ground flax seeds on salads, oatmeal, in smoothies, etc. One tablespoon of ground flaxseeds a day can and will improve your health. A handful of walnuts is a great source as well. Some take fish oil but we believe the risks are too high.
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