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Dieting need not be painful. Sweets' lovers the world is yours!
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Cholesterol

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What Is Asbestos?
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Eat!

The biggest myth of weight loss is that you have to starve yourself. Now, tell me: Is it natural to starve yourself? Of course not! Your body has powerful ways to make that hard. When you starve yourself, your body goes into shock. It slows your metabolic rate, and it makes you feel really bad, to try to persuade you to eat again. Whenever you do eat, your body sends out masses of endorphins � those are hormones that make you feel great � so that you find it hard to stop eating. And, when your diet is over, your body remembers the starvation and does everything it can to keep your metabolic slow, and store as much fat as it can � "just in case it happens again!"

Notice how everything is the exact opposite of what you want!
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